The other day I nearly met my maker in the most embarassing of ways. Picture this: I am driving to work at 10:30 at night. I’ve just passed the Rex Lookout halfway between Cairns and Port Douglas and I have about 30km to go at this point. It’s a dark night, relatively cloudy but not…
I think I have died and gone to protein heaven! I find it very difficult to maintain my recommended levels of protein and fats. I operate on a 1.5g per pound of bodyweight ratio when I’m doing my strength training and without telling you my weight, that’s A LOT. I loathe bananas and avocados and…
If you haven’t heard of Gone Girl, you’ve been living under a rock. I also intend on making this post about as full of spoilers as you can get, so bugger off if you’re still under the rock and are comfy there. The book, as the cover states, is an “addictive no. 1 bestseller”, or…
True Writes 